Ayurvedic Care for Calmer Body and Mind
Weekend reset program for chronic stress and burnout — 3 hours focused on a calmer mind, deeper sleep, and steadier energy.
Key Outcomes
When the load underneath eases, the difference shows up in ordinary, everyday ways.
What You Get
Three Hours. Doctor-Designed. Built Around You.
In-Depth Doctor Consultation (45 min)
A senior Ayurveda physician assesses your stress patterns, sleep, digestion, work rhythm and Prakriti to understand what's actually driving how you feel.
Personalised Therapies (90-150 min)
Two to three Ayurvedic therapies selected for your assessment — not a fixed menu. Typically Abhyanga, Shirodhara or Nasya, administered by trained therapists under doctor supervision.
A Dedicated Care Plan
A structured plan combining Ayurvedic medicines, targeted Panchakarma therapies, and diet and lifestyle guidance, tailored to your diagnosis, severity, and daily routine.
Doctor-Led Follow-Up
Your physician stays connected beyond the consultation, tracking your progress, refining your care plan, and supporting you throughout your journey toward better stress management and burnout recovery.
The Therapies
Your doctor selects the combination after assessment. Not every therapy suits every person.
Weekend Reset For You
Doctor-Led Stress Relief
COUPLE
Two people, same session
Both therapy rooms reserved for you
INDIVIDUAL
One person
Full 3-hour programme
Includes consultation, therapies, customised plan and 30-day doctor led follow-up.
Expertise You Can Trust
Meet Our Stress & Lifestyle Care Doctors
Doctor-led care from senior Ayurvedic physicians.
Dr. Satinder Rusetra
BAMS, YIC
12 Years ExperiencePanchakarma, spine, musculoskeletal, and metabolic care.
Dr. Vivek Anand
BAMS, CRAV
3 Years ExperienceLifestyle disorders, orthopedic conditions, and gut health.
Dr. Sripad Joshi
BAMS, MD (Ayurveda)
23 Years ExperienceMetabolic and lifestyle disorders, spine and joint care.
Dr. Geetha Nagaraj
BAMS, MS (Shalya Tantra)
22 Years ExperienceAyurvedic surgery and para-surgical procedures (Shalya Tantra).
Dr. Shijin TP
BAMS
4 Years ExperienceNeurology and musculoskeletal care.
Real Experiences
Hear From Our Wellness Champions
What our patients say about their stress and burnout recovery.
“I feel relaxed, calm and much more clear headed. My sleep cycle has started coming back on track.”
R.K
Product Manager · HSR Layout Clinic
“Three hours felt indulgent until I realised I hadn't taken three hours for myself all year. The neck tension I'd carried for months finally eased.”
A.N
Graphic Designer · Sarjapur Road Clinic
Now Open in Bangalore
Kapiva Clinics is currently available at two locations in Bangalore. Appointments are required prior to visit.
Frequently Asked Questions
Everything you need to know about Ayurvedic stress and burnout care at Kapiva Clinics
Still have questions?
Our support team is here to help you understand your treatment options
